Girls on the Run of San Diego is always seeking individuals to help with planning and staffing our 5K.  The time commitment is anywhere from monthly meetings to coordinate all the pieces to  just 3-4 hours on 1 day.

Each season, we need volunteers for these teams (subject to change for each race):

  • Start/Fine Line: Set up the start/finish line
  • Water Stops: Distribute water and collect used cups
  • Course Marshall: Keep runners on the course and cheer
  • Food: Cut fruit, organize and distribute food to runners at finish line
  • Goody Bag: Obtain in kind donations and assemble bags before race
  • Registration: Meet and register runners at race day check-in
  • Running Buddy: Click here for information on what Running Buddies do

If you want to help at our next 5K, add your name to our interest list or email us at volunteer@gotrsd.org.